The question of how many extra days one might live from having healthy teeth is intriguing and prompts a deeper look into the connection between oral health and overall lifespan. While pinpointing an exact number of days is challenging, understanding the broader impact of oral health on longevity can offer some insights. This blog post explores the potential lifespan extension of maintaining good dental hygiene.
Oral health significantly affects overall health, influencing various conditions that can impact life expectancy. Here's how:
Gum disease, particularly periodontitis, has been linked to increased risks of heart disease and stroke. These conditions are major life-shortening factors. Maintaining good oral hygiene and preventing gum disease could reduce these risks, indirectly contributing to a longer life.
Gum disease can exacerbate diabetes, a condition that, when uncontrolled, can reduce life expectancy. Conversely, good oral health can help manage diabetes more effectively, possibly extending your lifespan.
Poor oral health has been associated with respiratory diseases like pneumonia, especially in older adults. Good dental care reduces the risk of these infections, potentially adding more healthy days to your life.
Studies have shown a correlation between oral health and cognitive decline. Maintaining good oral health might reduce the risk of conditions like dementia, which can impact both the quality and length of life.
It's difficult to assign a specific number of days to the lifespan extension from having healthy teeth. However, studies suggest that the impact is significant. For instance:
These studies imply that good oral health can add years to your life, though quantifying this in days is complex due to various health and lifestyle factors.
The broader picture is that maintaining healthy teeth and gums is part of a holistic approach to health. Good oral hygiene, a healthy lifestyle, regular exercise, and a balanced diet contribute significantly to overall health and, by extension, to a longer life.
While we can't calculate the exact number of extra days healthy teeth can add to your life, the evidence suggests that the impact is non-trivial. Good oral health is linked with reduced risks of several life-shortening diseases and conditions. So, while the added days might remain a mystery, the benefits of caring for your teeth are clear and profound. Brushing, flossing, and regular dental check-ups are not just about keeping your smile bright; they're an investment in your overall health and potentially, your longevity.

When it comes to oral health, the role of a dental hygienist is often overshadowed by dentists. However, these professionals are crucial in maintaining our oral health and well-being. This blog post aims to show why regular dental hygienist visits are essential and how they contribute significantly to our long-term health.
Dental hygienists are specially trained in all aspects of oral hygiene. Their expertise goes beyond cleaning teeth; they are educated in anatomy, pathology, nutrition, and radiography. This extensive training enables them to provide personalized care tailored to each patient’s unique oral health needs.
One of the primary roles of a dental hygienist is to provide preventative care. This includes professional cleaning to remove plaque and tartar that can't be eliminated by regular brushing and flossing. These cleanings help prevent cavities, gum disease, and other oral health issues.
Regular visits to a hygienist can lead to the early detection of oral health problems. Hygienists are trained to spot signs of tooth decay, gum disease, and oral cancer. Early detection is critical in treating these issues effectively and can often result in more conservative and less costly treatments.
Hygienists also play a vital role in educating patients about oral hygiene practices. They provide personalized advice on brushing techniques, flossing, and dental products. This education mainly benefits children, individuals with braces, and those with specific dental concerns like sensitivity or gum disease.
Oral health is intricately linked to overall health. Issues like gum disease have been associated with heart disease, diabetes, and other systemic health problems. Dental hygienists help maintain oral health, which in turn can have a positive impact on your general health.
For many, dental visits are anxiety-inducing. Regular appointments with a dental hygienist help build a relationship of trust and comfort. This can make future dental treatments less stressful and encourage a more proactive approach to oral health.
In conclusion, a dental hygienist is more than just a teeth cleaner. They are a vital part of your healthcare team, offering preventative care, early detection of problems, personalized oral health education, and contributing to overall well-being. Regular visits to a hygienist keep your smile bright and play a significant role in maintaining your general health. Embracing their expertise and making them a regular part of your health routine is a smart choice for anyone looking to take a holistic approach to their well-being.

It should come as no surprise that some of the worst dental situations we see are in patients who do not see the dentist regularly. And the longer someone has been away from the dentist, the harder it is to get back in the habit, whether it’s a matter of cost, time, or quite simply, guilt at not having been in a while. We always love to see patients, no matter how long it’s been, and we’re all about preventing pain and discomfort. So here are a four vital reasons that you should never miss a teeth cleaning appointment!
Preventive dental care is key to keeping you comfortable and saving you unwanted expense in the future! When you come in for a teeth cleaning we also examine your entire mouth to check for potential trouble spots before they turn into something bigger, like a cavity or a root canal. We have the expertise to identify issues that may not even be causing symptoms yet. Just like anything in life, dental health problems are more easily and affordable to fix early on when they’re small!
Despite the fact that you go to one kind of doctor for a physical and a different kind of doctor to look after your oral health, the two are deeply connected! Did you know that the plaque on your teeth is the same kind of plaque that is found in the arteries of people with heart disease? And preventable dental diseases like periodontitis (gum disease) have been linked to stroke and heart attack too. Getting a professional cleaning on a regular basis helps clear away plaque, tartar, and bacteria that you simply cannot remove with brushing and flossing alone. Taking care of your dental health is a vital part of your overall healthcare!
We know that choices about dental care often come down to cost. Most dental insurance covers preventive care, including teeth cleanings and exams, at very little cost or no out-of-pocket cost at all. Even when these services aren’t completely covered, the cost is very small compared to the cost of fixing a problem later! If you don’t have insurance, many dental practices offer discounts to help make dentistry more affordable. Ask about our current offers next time you see us or talk to us. No matter what, we have your smile covered!
The idea that dentistry only takes place during regular business hours is starting to change. We always make an effort to make sure working patients and students don’t have to take time off to see us for cleanings. But we can only accommodate your schedule if you tell us about it! Be honest with the dentist, hygienist or front desk when scheduling your next appointment about what times are most convenient for you. You may be surprised about when we can fit you in.
