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Test your knowledge of dentistry & your dental health! Take the quiz & see the answer key at the bottom to see how well you did.
Answers: 1:c, 2:e, 3:a, 4:d; 5:e, 6:b-False.
As dental professionals we often feel like a broken record (or a scratched CD, depending on your generation) telling patients that they need to floss more. We don’t mean to be nags, we just want you to have the healthiest, happiest smile possible!
While brushing cleans the front, back & chewing surfaces of your teeth, flossing is the only way to properly clean the spaces between your teeth (what dental pros call the inter-proximal region). Even if you’re a teeth brushing superstar, you’re not cleaning your entire tooth if you don’t floss.
Here are just a few of the problems you will avoid by flossing daily:
The same micro-organism filled plaque that accumulates on the front & back of your teeth can accumulate between them. This bacteria-ridden buildup can cause cavities & tooth decay if it isn’t cleaned away by flossing.
The bacteria in plaque left between your teeth can also eventually lead to bad breath. So if you brush & use mouthwash & still find yourself with bad breath, not flossing may be the culprit.
Plaque that is left on your teeth can eventually harden into a substance called tartar, which can lead to gum disease. You can prevent the development of tartar by flossing, but once tartar has formed, only scaling & cleaning at the dentist can remove it.
Poor dental hygiene has been linked to both heart disease & aggravation of symptoms for those with diabetes. Remember that your mouth is an entry point for your entire body, so keeping your teeth healthy by brushing & flossing can prevent disease-causing pathogens from getting in.
If you feel you need a reminder of the best way to floss, your dentist or dental hygienist will always be happy to give you a demonstration at your next visit. You may also be more likely to floss if you find the right type of floss for your mouth. Try different types, such as unwaxed, waxed or tape floss, or floss on a pick tool, until you find what feels the most comfortable for you.
Wearing a mouth guard during sports activities is one of the best ways to avoid injuries to your child’s teeth & emergency dental care. Mouth guards, which are made from a plastic or rubber material & fit over the top arch of teeth, not only protect your teeth, but also protect lips & cheeks from being damaged by teeth during an impact.
What many children & their parents fail to realize is that mouth guards should be worn even when participating in low contact sports. While we’re used to seeing football, basketball, lacrosse & hockey players wearing mouth guards, they should also be worn by soccer players, skateboarders, skiers & snowboarders, gymnasts & ice skaters. If you can imagine any kind of impact to the face in the sport your child participates in, it’s worth it to protect their teeth with a sports guard.
The best option for a sports guard is to have it custom made by your kid’s dentist. Custom fit mouth guards fitted by a dentist have been shown in studies to offer the best possible protection for teeth. In addition to being more effective, dentist-made mouth guards are more comfortable & are less likely to impede breathing because they are designed to fit your child’s mouth specifically. The more comfortable the mouth guard is, the more likely your child will actually wear it! And of course, the less likely they’ll need emergency dental care.
There are also over-the-counter options for mouth guards, including ready-made & boil-and-bite guards. However, to ensure that these are effective at preventing injury, you should only buy those that have the American Dental Association (ADA) seal of acceptance. Mouthguards that don’t have this seal may not meet the dental profession’s standards for protecting teeth & lips.
We should also note that only mouth guards custom made by a dentist have been proven to protect against concussions/traumatic brain injury from an impact [source]. Over-the-counter options do not provide nearly as much protection from concussions.
Sports mouth guards should be replaced every season. Replacements are necessary because mouth guards can wear out over time but also because children’s teeth are still moving & developing, which can affect whether the mouth guard fits properly over time.
Be sure that your child has their sports guard well before their sports season or training starts so they can get used to how it feels. Make an appointment with your kids dentist to talk about getting a sports guard as soon as possible!
What if we told you the more often you see your dentist, the less you’ll spend on dentistry? We know it sounds like a contradiction, but that is the power of preventive dentistry.
We recommend that you visit us at least twice a year for a teeth cleaning appointment, which also includes a basic exam. You’ll hear dental professionals refer to this kind of appointment as prophylaxis (prophy for short), which is a word that comes from a Greek term that means “guard”. The services we perform during your teeth cleaning & checkup are intended to guard against the spread & development of disease, particularly tooth decay & gum disease.
Think of your preventive dental care in terms of this metaphor: you’re at home & a bad rain storm is coming. What would you rather respond to, a weather report telling you that there is a flood warning, or three feet of water in your living room? Wouldn’t you want the early warning so you have time to place sandbags to keep the water out?
As a dental patient, which would you rather have, a dental hygienist gently removing plaque & tartar from your teeth, or the dentist telling you that your tooth is too far gone to be saved & has to be removed?
We say this not to scare you & not as a threat, but because we want you to think of preventive dentistry as an early warning system for your mouth. We’d rather let you know about the risks to your health & help you take preventive measures than be on the phone with the insurance company telling them about the damage.
A few dozens sandbags are a lot cheaper than replacing your belongings & repairing damage to your house. Preventive dentistry, like teeth cleanings, is much cheaper than restorative repair to fix decay, such as fillings, crowns, & bridges or gum disease treatments. If you have dental insurance, most of your annual preventive dental care is covered & won’t cost you any extra money. That’s like if your homeowner’s insurance offered you a load of sandbags for free twice a year, just in case there was a flood. If you knew there was a risk of flooding, why would your refuse the offer?
So if you want to avoid costly restorative dentistry or gum disease treatments in the future, be sure to come see us every six months for your preventive care & cleaning appointment. An hour of your time twice a year is well worth trying to repair the damage after a catastrophe!
Like any relationship in life, having good communication with your dentist is the key to success. The five tips listed below are intended to help you improve your oral health by communicating better with your dentist & /or dental hygienist.
As dental professionals, our favorite thing is a happy & healthy smile. We see your dental health as a team effort & if you follow the tips above, you’re sure to be a team player!
When most of a us think of a teeth cleaning appointment, we think of polishing & maybe a little scraping. But the truth is that teeth cleaning appointments are about so much more than clean, shiny teeth!
Most teeth cleaning appointments also include a quick examination by the dentist. That’s one of the reasons we call them check-ups: your teeth cleaning appointment is an opportunity for the dental hygienist & the dentist check up on your oral health.
The dentist will pop in at some point during your time with the dental hygienist & perform a quick examination. This exam looks for more than just cavities. The dentist & the hygienist will examine your gums for signs of gum disease & your entire mouth for other problems, such as early signs of oral cancer. This may involve a little poking & prodding with a small metal tool called an explorer & a dental mirror. They will also review your x-rays, which are often taken at the beginning of the appointment. The dentist will discuss any potential problems that they have spotted, introduce treatment options if necessary, & ask you if you have any concerns.
Your teeth cleaning appointment is also a great opportunity for educate yourself about your teeth. Even if all you need is to brush up (so to speak) on your toothbrushing & flossing techniques, your teeth cleaning is a great opportunity to ask questions. You can ask your dentist or dental hygienist for recommendations on which toothpaste to use, options for whitening your teeth, or any other topics of concern or curiosity. Regular dental care works best when the dentist, hygienist & the patient are all actively involved in the treatment process, so don’t be shy about getting informed!
It’s also extremely important to know that your dental health is part of your overall health. Just because you see one doctor for your teeth & another for your general health doesn’t mean these things aren’t related! Gum disease & tooth decay have been linked to other health problems like heart disease & low birthweight in babies. People with certain health problems like diabetes or cancer are more prone to dental problems than others. In addition to oral health related problems, your dentist & hygienist can spot signs in your mouth (such as dry mouth, bad breath or sores) that may indicate a problem with your general health.
We know not everyone looks forward to teeth cleanings, but going to your dentist frequently for a cleaning & checkup is the best way to prevent potentially painful & expensive dental problems in your future & keep tabs on your health in general. If we catch a problem early during your cleaning appointment, your treatment is likely to be more comfortable, less complicated, & less expensive.
Over time, plaque (a thick, bacteria-filled film) and tartar (a hard calcium-based build-up) can build up on your teeth & eventually lead to tooth decay. While regular brushing & flossing at home can help prevent this buildup, it can’t necessarily remove it. That’s why going to your dentist for a professional cleaning is so important.
Even if you have impeccable home oral hygiene habits (you floss & brush for at least two minutes twice daily, or even after every meal), there is still work for your dental hygienist to do at your teeth cleaning appointment to help prevent tooth decay. The cleaning you get at the dentist is a more thorough cleaning that you can get at home, even if you’re a brushing & flossing superstar.
If left on your teeth, icky buildups of plaque & tartar create an ideal habitat for bacteria to thrive. Allowing bacteria to stay on your teeth & near your gums can lead to both tooth decay & gum disease, both of which can cause you to lose your teeth (not to mention the pain & expenses). Bacteria have a harder time sticking to smooth, clean teeth than rough or fuzzy-feeling teeth with plaque & tartar on them.
Plus, having a professional teeth cleaning at the dentist means that you have a head start on keeping your teeth clean. Rather than battling potentially years of buildup (if you haven’t been to the dentist in a while), getting your teeth cleaned regularly means your get a clean start every six months & it will be that much easier to get a smooth, shiny smile at home between dental visits.
Best of all, cleanings can save you money in the long run. Most insured patients don’t pay anything out of pocket for their cleanings, so it’s essentially free. Plus, if you catch problems early or have the opportunity to prevent them you could eliminate the need for more expensive procedures to restore damage from tooth decay or gum disease in the future.
When you think of braces, you may think of months to years of a mouth full of metal, but just like all other technologies, the technology of straightening teeth has advanced in recent years. There are lots of options for braces these days, some of which you might not even call braces.
For example, invisible braces systems (like Invisalign®) use clear aligner trays to gently coax your teeth into position. These types of aligners can be removed temporarily to eat, so there are fewer restrictions on the foods you can enjoy when using clear aligners to get straighter smile. Invisible braces treatment can be performed by your dentist, without the need to visit an orthodontist separately (though most orthodontists also do invisible braces).
There are also lingual braces, which are essentially invisible because they are on the backside of your teeth (near your tongue). Lingual braces are a great option for those who want to straighten their teeth without appearing to have braces. However, because lingual braces are very customized, they may cost more than traditional braces that go on the front of your teeth.
Clear or white braces are another option that can straighten your teeth nearly invisibly. Clear braces use clear or white brackets instead of metal ones, so your braces are not as obvious. From a distance, people may not notice your braces at all.
You can complete your braces treatment more quickly by choosing one of the fast or quick braces technologies. These braces systems use innovative new versions of orthodontic technology to move teeth more quickly, or only move a few teeth at a time, so you can have a straight, aligned smile in as little as three to six months, as opposed to the typical 12 to 18 months with regular braces.
And then there are traditional metal braces with metal brackets. While not the most aesthetically pleasing, traditional braces have a unique advantage over all the other types of tooth straightening technology: they can be used to treat nearly any orthodontic problem. Not everyone’s teeth can be helped by the clear, fast or invisible options mentioned above. Ultimately, a dozen or so months wearing braces is worth it for a new straight smile that will last for years to come.
There is no one-size-fits-all treatment when it comes to braces. There are lots of elements to consider when choosing an option for braces, including time, cost, appearance, & what needs to be fixed (overbite, underbite, crossbite, etc.). Your dentist & your orthodontist can discuss the options with you & help you choose a treatment plan that fits your needs & desires.
Many people think of braces as a right of passage that we subject pre-teens & teens to in the midst of their most awkward years just to ensure they have a nice straight smile by the time they reach adulthood. But the truth is that braces can benefit people of all ages & not all of the reasons to get braces are aesthetic.
While most of us think of getting braces in order to have straight teeth, braces have a purpose beyond cosmetics. Braces can be used to treat misaligned bites (the technical term is malocclusion), which left untreated can contribute to difficulty chewing, jaw pain, & uneven wear on your teeth. Once your braces treatment is finished, you’ll get the benefit of a beautiful smile that is also functional.
In addition to this, braces have other benefits for your oral health: straight, properly spaced teeth are also easier to clean. When you teeth are properly aligned there are fewer places where your toothbrush can’t reach that might accumulate bacteria & plaque that could lead to tooth decay. The same goes for properly spaced teeth: it is much easier to floss teeth that are not too crowded.
Another side benefit of braces treatment is an improvement to your facial aesthetics. If the purpose of your braces is to fix an underbite, overbite or otherwise misaligned bite, the result may also result in a more proportional & attractive relationship between your jaw & the rest of your face. It should be noted that more severe jaw alignment problems cannot be fixed by braces alone & may also require jaw surgery. While facial aesthetics alone are not necessarily a reason to get braces, improvements in this area are often seen once treatment is finished.
Your options for orthodontic treatment may vary when it comes to braces that are for primarily for cosmetic versus structural purposes. Many of the clear or quick options, such as clear aligners, may not be able to fix more complex orthodontic problems the way that traditional braces can. But while traditional braces may not be as attractive or fast as other braces or aligners, you will still end up with a beautiful, straight smile at the end of your treatment. No two sets of teeth are quite the same, so start a discussion with your doctor or orthodontist about which braces options might be right for you.
The color of their teeth is one of the top things people say they would like to change about their smile. Thankfully, teeth whitening is fairly simple treatment, but there are so many options for teeth whitening you may find yourself with a few questions. We think the most common and the most important question we hear is this: Why should I have my dentist whiten my teeth instead of using those drugstore whitening kits?
Dentists have access to better, more effective teeth whitening technologies. Strips and gels from the drugstore can make a difference, but the whitening agents they contain aren’t as strong as the ones at the dental office. Stronger solutions can and should only be used under the supervision of a dentist, which is why you’ll have to come to us if you want access to more effective whitening solutions.
Drugstore kits usually require you to apply them over the course of several days or weeks to see a difference, but a dentist can whiten your teeth in the course of a single visit. This is because dentists can use special technologies, such as special lights that accelerate the whitening process.
With in-office whitening, you can also choose the shade you want you teeth to be whitened to and your dentist will use their experience and expertise to get as close to that shade as possible. With drugstore tooth whitening kits, the shade you’ll end up with is anyone’s guess.
Perhaps the most important reason to have your dentist whiten your teeth actually has to your oral health and comfort. Teeth whitening is not recommended for people with gum disease or worn enamel. Also, some whitening agents are known to cause irritation or sensitivity in the teeth and gums. Your dentist can help prevent this from happening and can help you if any irritation and sensitivity does occur.
In-office professional teeth whitening is more expensive than at-home options, but what you get for your money is better technology, dentist supervisions and usually better results.
Interested in whitening but still haven’t decided to do it? Consider scheduling your whitening before a special event, especially one at which you know you might be photographed a lot, such as the holidays, graduation, or a wedding. Teeth whitening is a common cosmetic procedure for brides-to-be. Who wants a white dress with a yellow smile? But be sure to leave a few weeks between your teeth whitening and your wedding just in case you experience some of the side effects mentioned above.
