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Smart mouthguards, also known as gumshields, have become an important tool in rugby and other contact sports to enhance player welfare, particularly when it comes to brain injuries. Here’s how they work:

  1. Sensors and Measurement:
    • These smart mouthguards are equipped with sensors that measure head impacts and accelerations/decelerations during play.
    • When a player experiences a significant impact, the mouthguard detects it and sends real-time data.
  2. Incorporation into Protocols:
    • They have been incorporated into the existing Head Injury Assessment (HIA) protocols.
    • The mouthguards provide an additional layer of information to support player safety.
  3. Thresholds for Assessment:
    • For male players, an impact above 70g and 4,000 radians per second squared will recommend an HIA.
    • In women’s rugby, the threshold is lower, at 55g.
  4. Player Eligibility:
    • All players must wear these mouthguards to be eligible for an in-match HIA assessment.
    • If a player chooses not to wear one and suffers a suspected head injury, they won’t be eligible to return to play.
  5. Recent Use in Six Nations:
    • During the Six Nations, Scotland hooker George Turner was removed from the pitch after his smart mouthguard detected a collision that could have caused a concussion.
    • The technology aims to improve player safety by identifying potential concussions promptly.
  6. Caution and Correct Usage:
    • Coaches and medical staff need to ensure proper usage of these mouthguards.
    • While the technology is valuable, it’s essential to use it correctly and not for unintended reasons.
  7. Investment and Implementation:
    • World Rugby has invested £1.7 million to support the implementation of these mouthguards.
    • England squad members are wearing them both in matches and training, making them eligible for HIAs.

Sports today are very physical and even if you don't have access to the new technology, you should be wearing a mouthguard for protection. Like all technology as it comes out initially it is expensive and once it becomes more common place, the cost will tend to come down. As you have seen the mouthguard is more than a device to protect your teeth. Head injuries which are continuous over time will result in adverse health problems which will affect the quality of your life. Going out of your way today to do the small changes like a simple mouthguard will improve the quality of your life in the long term.

Sdc Blog

"The Importance of a Dental Hygienist: Beyond Just a Cleaning"

 Understanding the Role of a Dental Hygienist

When it comes to oral health, the role of a dental hygienist is often overshadowed by dentists. However, these professionals are crucial in maintaining our oral health and well-being. This blog post aims to show why regular dental hygienist visits are essential and how they contribute significantly to our long-term health.

The Expertise of a Hygienist

Dental hygienists are specially trained in all aspects of oral hygiene. Their expertise goes beyond cleaning teeth; they are educated in anatomy, pathology, nutrition, and radiography. This extensive training enables them to provide personalized care tailored to each patient’s unique oral health needs.

Preventative Care: The First Line of Defense

One of the primary roles of a dental hygienist is to provide preventative care. This includes professional cleaning to remove plaque and tartar that can't be eliminated by regular brushing and flossing. These cleanings help prevent cavities, gum disease, and other oral health issues.

Early Detection of Oral Health Issues

Regular visits to a hygienist can lead to the early detection of oral health problems. Hygienists are trained to spot signs of tooth decay, gum disease, and oral cancer. Early detection is critical in treating these issues effectively and can often result in more conservative and less costly treatments.

Education and Personalized Advice

Hygienists also play a vital role in educating patients about oral hygiene practices. They provide personalized advice on brushing techniques, flossing, and dental products. This education mainly benefits children, individuals with braces, and those with specific dental concerns like sensitivity or gum disease.

Contribution to Overall Health

Oral health is intricately linked to overall health. Issues like gum disease have been associated with heart disease, diabetes, and other systemic health problems. Dental hygienists help maintain oral health, which in turn can have a positive impact on your general health.

The Comfort Factor

For many, dental visits are anxiety-inducing. Regular appointments with a dental hygienist help build a relationship of trust and comfort. This can make future dental treatments less stressful and encourage a more proactive approach to oral health.

Conclusion: A Crucial Partner in Your Health Journey

In conclusion, a dental hygienist is more than just a teeth cleaner. They are a vital part of your healthcare team, offering preventative care, early detection of problems, personalized oral health education, and contributing to overall well-being. Regular visits to a hygienist keep your smile bright and play a significant role in maintaining your general health. Embracing their expertise and making them a regular part of your health routine is a smart choice for anyone looking to take a holistic approach to their well-being.


Straight Teeth and Your Health: More Than Just Cosmetic

When we think of straight teeth, the first thing that often comes to mind is aesthetics. A straight, well-aligned smile is traditionally seen as more attractive, but the benefits of straight teeth extend far beyond mere appearance. In fact, having straight teeth can have a significant impact on your overall oral health and general well-being. Let’s explore why straight teeth are more than just a cosmetic concern.

Easier Cleaning, Lower Risk of Decay One of the most practical benefits of straight teeth is that they are easier to clean. Crooked or overlapping teeth create hard-to-reach areas where plaque and food debris can accumulate. These spaces are challenging to clean effectively with regular brushing and flossing, increasing the risk of tooth decay and gum disease. Straight teeth allow for more uniform and accessible surfaces, making daily oral hygiene more effective and reducing the risk of dental issues.

Reduced Wear and Tear Misaligned teeth can lead to uneven wear. When teeth don’t meet correctly, it places additional stress on your jaw, teeth, and gums. Over time, this can lead to problems such as enamel erosion, jaw pain, and even chronic headaches. Straight teeth distribute biting pressure more evenly, reducing the risk of these issues and contributing to a healthier mouth and jaw.

Improved Gum Health Straight teeth contribute to healthier gums. Crowded or overlapping teeth can cause gums to become red, swollen, and tender – signs of gum disease. By aligning your teeth, you reduce the chances of these symptoms because straight teeth support healthier gum tissues.

Boost to Overall Health Oral health is intricately linked to your overall health. Issues like gum disease have been linked to heart disease, stroke, and diabetes. By maintaining straight teeth and, consequently, better oral hygiene, you could reduce your risk of these serious health conditions.

Speech and Digestion The alignment of your teeth can also impact your speech and how you chew food. Misaligned teeth may cause speech impediments, affecting confidence and social interactions. Additionally, properly aligned teeth aid in chewing food more effectively, which is the first crucial step in the digestion process.

Emotional Well-Being Beyond physical health, having straight teeth can also impact your emotional well-being. Many people with misaligned teeth feel self-conscious about their smiles, affecting their self-esteem and social interactions. Achieving a straighter smile can increase confidence and improve overall quality of life.

In conclusion, while the aesthetic appeal of straight teeth is undeniable, the importance of alignment goes much deeper. Straight teeth are crucial in maintaining good oral hygiene, reducing the risk of dental and general health problems, and supporting your emotional well-being. If you’re considering orthodontic treatment, remember that you’re investing not just in a beautiful smile but also in a healthier, happier you.


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