What Is TMJ

The temporomandibular joints are the joints on either side of your head that connect your jaw to your skull & allow you to open & close your mouth, chew, & speak. Because it can move in many different directions, these joints are some of the most complex in your body. Any problems with these joints are also referred to as TMJ disorder, or just TMJ.

Symptoms of TMJ

Symptoms of TMJ can include:

• Jaw clicking, popping, or locking
• Headaches or earaches
• Pain when mouth is opened widely
• Tenderness of jaw muscles

The cause of your TMJ can determine which or how many of these symptoms you have. At most dental checkups, your dentist or dental hygienist will check for tenderness in your jaw muscles to see if TMJ might be present.

Causes of TMJ

TMJ does not always have an obvious cause, but there are a few common possibilities for the origins of a TMJ problem:

• Injury or dislocation
• Teeth clenching (often from stress)
• Arthritis
• Poor tooth or jaw alignment

How Can a Dentist Help?

While many probably think of dentist as just teeth doctors, we can’t treat you properly without looking at your mouth as part of a system. That system definitely includes your temporomandibular joint. A dentist can help in diagnosing your TMJ disorder, & may also refer you to a physician or a specialist dentist for further diagnosis.

Because TMJ can be caused by tooth & jaw alignment problems, there are dental treatments that may help. Your dentist may refer you to an orthodontist for treatments like braces, which can help realign the teeth & the jaws so that your mouth can close in the proper position. Treatment form an orthodontist can alleviate TMJ symptoms in many cases.

If your TMJ comes from teeth grinding or clenching, your dentist may recommend that you wear a custom dental appliance. Often called a bite plate or a splint, this appliance will keep your upper teeth from grinding against your lower teeth. In addition to alleviating TMJ symptoms, this bite guard will prevent wear on your teeth from grinding that can lead to other problems.

Other treatments for TMJ include using hot & cold packs, taking anti-inflammatory &/or muscle relaxing medications, or learning relaxation techniques to reduce tension in your jaw muscles. In certain rare cases, TMJ may require jaw surgery to correct.

If you are concerned that you may have symptoms that indicate TMJ, please speak with your dentist about it. We want to get you relief from pain & discomfort as quickly as we can!

As dental professionals we often feel like a broken record (or a scratched CD, depending on your generation) telling patients that they need to floss more. We don’t mean to be nags, we just want you to have the healthiest, happiest smile possible!

While brushing cleans the front, back & chewing surfaces of your teeth, flossing is the only way to properly clean the spaces between your teeth (what dental pros call the inter-proximal region). Even if you’re a teeth brushing superstar, you’re not cleaning your entire tooth if you don’t floss.

Here are just a few of the problems you will avoid by flossing daily:

Tooth Decay

The same micro-organism filled plaque that accumulates on the front & back of your teeth can accumulate between them. This bacteria-ridden buildup can cause cavities & tooth decay if it isn’t cleaned away by flossing.

Bad Breath

The bacteria in plaque left between your teeth can also eventually lead to bad breath. So if you brush & use mouthwash & still find yourself with bad breath, not flossing may be the culprit.

Tartar Buildup

Plaque that is left on your teeth can eventually harden into a substance called tartar, which can lead to gum disease. You can prevent the development of tartar by flossing, but once tartar has formed, only scaling & cleaning at the dentist can remove it.

Other Health Complications

Poor dental hygiene has been linked to both heart disease & aggravation of symptoms for those with diabetes. Remember that your mouth is an entry point for your entire body, so keeping your teeth healthy by brushing & flossing can prevent disease-causing pathogens from getting in.

If you feel you need a reminder of the best way to floss, your dentist or dental hygienist will always be happy to give you a demonstration at your next visit. You may also be more likely to floss if you find the right type of floss for your mouth. Try different types, such as unwaxed, waxed or tape floss, or floss on a pick tool, until you find what feels the most comfortable for you.