Having a great-looking smile can change how you feel and act, and one of the easiest ways to make a big difference in your smile is with professional teeth whitening at the dentist. If you’re planning to have your teeth whitened, talk to the dentist at your next visit. We’ve noticed that there’s a pattern to when and why our patients get their teeth whitened, so here are a few suggestions so you can plan ahead.

Wedding Season – Summer

This may sound obvious for a bride-to-be who’s planning to wear a white dress, but it’s also a great time of year for teeth whitening for those not headed for the altar. If you’ve been invited to a wedding, chances are there will be a lot of photos taken of you too, often with someone in bright white by your side.

If you’ve got a few weddings on your calendar this coming summer, we suggest getting a professional teeth whitening at the dentist then maintaining between events using over-the-counter teeth whitening products. Dentists know how to whiten teeth safely with more potent bleaching chemicals and can give you more predictable results, but store-bought products use the same chemicals in much lower concentrations and can help maintain the look of your smile after an initial whitening at our office.

Back-to-School – Fall

Young people love returning from summer break with a tan and stories of adventure. They also want to look their best for their peers, especially with school portraits and Homecoming right around the corner. To be clear, we’re not recommending teeth whitening for little ones! Teenagers over the age of 14 generally can be treated as adults when it comes to teeth whitening because their teeth are usually fully developed. As always, however, please talk to the dentist about you or your child’s goals for their smile and whether whitening is right for them.

The Holiday Season – Winter

The holiday season is full of sparkle and shine, and we think some of that glamour should come from your smile! With Thanksgiving, the holiday office party, Christmas, and New Year’s, chances are you’ll be seeing a lot of relatives and friends you don’t see very often so you should look your best. And once again, you’re likely to be posing for a lot more photos than at other times of the year. We know you’ll want to look back on those images fondly and see your happiness, not the color of your smile!

Every few years a new dental care fad pops up and we dentists and hygienists start hearing tons of questions about whether the latest dental home remedy or DIY tooth care product really works. One of the most popular ones we’ve seen lately is using activated charcoal paste to whiten teeth. Some video bloggers are claiming amazing teeth whitening effects, but many patients are wondering whether this technique really works, and more importantly, whether it is safe.

The quick answer to both questions is: we don’t know yet. Viable studies have not been completed yet on whether charcoal can remove stains from teeth or whether charcoal can damage teeth.

In case you aren’t familiar with it, charcoal teeth whitening involves adding water to a fine powder of charcoal to make a paste. You then use this paste to brush your teeth with a regular toothbrush for three to five minutes. Supposedly, after you rinse the ghoulish-looking black paste from your mouth, you’re left with an ultra-white, megawatt smile.

The idea behind the trend is reasonable enough. Charcoal has been used for centuries as a purifying agent. Activated charcoal is very porous, and all the tiny little holes on its surface grab on to toxins and particles. That’s why charcoal is used in water filters and by as poison control in emergency rooms. However, whether this purifying effect works on teeth is not known, though in theory the concept does make sense.

Regardless of whether charcoal can be effective for teeth whitening, the more important question is if it is safe. It is possible that charcoal is too abrasive for your teeth, meaning that if the charcoal is too rough, it can damage and strip away the outer layer of your teeth (the enamel). This may not cause a problem after just one use, however, if a patient uses charcoal on their teeth repeatedly over time, they may wear out their teeth, leaving them vulnerable to sensitivity and decay.

Given that we don’t really have any evidence or studies to prove either the effectiveness or safety of charcoal teeth whitening, we can’t say that we recommend it. There are plenty of reasonably priced tooth whitening products at the drugstore that are known to be effective and safe that we’d rather patients use. And remember, the best person to ask for advice about whitening your smile is your dentist, your smile-care professional!